Legends 2017 Race Recap

Legends Race Recap I signed up for Legends 2017 pretty much as soon as the registration opened. Not because I was eager for the experience. Far from it actually. I was really pretty rundown and burnt out after my 2016 Legends attempt. BUT because they had done such an amazing …

Ironman Training Updates

As promised: Random video updates about my Ironman Journey. Nothing fancy. In one take only. Not scripted. Not rehearsed. Not getting dolled …

Macro Tracking

For the past 6 or so months I’ve been super diligent in tracking calories/macros using the MyFitnessPal App. Before that I loosely …

Ironman 2017. It’s Happening!

There are several peeps in my life who are triathletes. And I have mad respect for them. But it’s not something I’ve …

Comrades 2016 Race Recap

Comrades 2016 Race and South Africa Trip Recap I have been wanting to put this experience into words for a while now. …

An Ode to Dreadlocks

I wanted dreadlocks on/off for over a decade…But I was scared of what others might think or what messages having dreadlocks might …

London Birthday Trip

London Birthday Trip In the Spring I went to visit my sick Grandmother in New York to say goodbye to her.  It was …

Dublin Marathon Weekend Recap

I really enjoy big cities marathons and had been eyeing the Dublin Marathon for a while. We took a family vacation to Ireland …